Sports Therapy
There are many reasons why so many sports persons and people with active lifestyles prefer athletic therapy from Spectrum Therapy and Fitness. We conduct a a comprehensive assessment that provides valuable information from which we will direct an efficient and functional treatment and rehabilitation plan that we will advise, train and monitor – whether you are looking to return to full performance, improve your posture, or prevent any further injury, we can help you. A one stop destination for all your physical health, mental well being, and sporting performance needs, Spectrum Therapy and Fitness enjoys a good reputation and is known for consistently delivering the highest quality of training and sports therapy in a friendly, professional environment.
Boost Athletic Performance, Manage Injuries and Enjoy an Active Lifestyle
At Spectrum Therapy, we consider everyone an athlete, regardless of your activity or lifestyle, but people with active lifestyles, need to devote time and effort to get their body in good shape. There are health benefits associated with this obviously, but reliable and effective sports therapy also allows you to carry on with your dynamic lifestyle with minimal interruption. Spectrum Therapy and Fitness works with you to deliver the health and fitness improvements you have set out for yourself, and helps you realize a good return on your investment.
With well-known athletic therapist and body technician Jean LaFleur at the helm, you get custom-prepared solutions that are perfectly geared towards your requirements and goals. Our sports therapy empowers you with the knowledge you need to make informed decisions in the future, and helps you overcome challenges confidently.
- We draw from the clinical works of Janda, Sahrmann, McGill and Chek to design progressive exercise and rehabilitation regimens.
- Our strength training programs strive to exceed your expectations by integrating current methods and creating programs that challenge your physiological and psychological limits to deliver excellent results.
- We provide you with solutions and action plans that enable your body to maintain a healthy balance, help you manage stress points and promote healing.
Leverage Proven and Innovative Techniques for The Best Results
Our methods of athletic therapy involves the use of several techniques and manual therapy applications that are aimed at immediate relief of pain and weakness. Jean has taken many manual therapy courses over the last 10 years (see about Jean link) and incorporates the most progressive sports medicine applications such as applied kinesiology, muscle testing, osteopathic techniques along fascial chain testing and stretching. Our methods correct the biomechanical cause of the condition or injury, and help restore the body’s proper alignment and muscle balance for an integrated and functional rehabilitation and reconditioning of your injury.
Contact Us
To know more about our sports therapy service, please call us at 905-580-4047 or reach us via email at heatstraining@yahoo.ca.
Call to schedule a consultation with Jean to discuss how he can help resolve your injury, and help you lead the active and healthy lifestyle you always wanted!
We are located at 2335 Strawfield Court, Oakville, ON, L6H 6C2.